The all-new BODY IN CONTROL 8 Week Program includes:
- A specially designed BODY IN CONTROL Weight
Management Journal. Track your progress with daily
food journaling, and progressive weight and
measurement records.
- Body fat analysis and measurements. Get an in depth
analysis of your body composition and start setting
new goals.
- Weekly nutritional education classes and weigh-ins.
Learn about healthy foods and portion sizes to
optimize your weight loss success.
- A specially-designed diet. Get BODY IN CONTROL's
easy-to-follow diet plan that that allows you to enjoy
healthy eating without overwhelming restrictions.
For the next class date,
contact Rabe.
Congratulations: You have taken the first step towards
a brand-new, healthy lifestyle.
Upgrade to the Gold Package and you will also receive two one-on-one personal training sessions each week. The workouts will be catered specifically to you to maximize your fitness goals.
